Would you be surprised if I let you know that it’s really tricky for the young players to kick the ball with a straight leg? In coaching soccer drills, it’d not just the players but also the coaches who have a problem here. It calls for the player to keep complete balance and bend the leg at the knee in order to kick the ball. Both poise and power to kick the ball comes from below the knee.
This is the starting point for almost all styles of kicks in soccer practice. The rushing of the foot from below the knee creates an immense impact on the ball. This offers great amount of power to players for carrying out different types of kicks. Nevertheless, it depends upon the type of contact that the ball has with the foot which concludes the kick’s style.
For example; it could be chipped very high, driven low, swerved left, or swung right.
In soccer, the three critical passes are the instep drive, a side foot pass, and the outside of the foot pass. We’ll now chat about them further.
The side foot pass: This is the easiest and the most widely used pass in teaching soccer. This is by and large applied to make short distance passes. Despite the fact that this is somewhat slow and predictable, it’s easy to learn and simple to execute. The ball makes a contact on the inside of the foot and ankle, and the foot is turned outward.
In coaching soccer drills, players should know that their body need not be tense during the movement with the ball. When it comes to different kicking actions, this rule is the truly indispensable. The ankle and the foot should be stiffened only at the time of contact with the ball.
Subsequently, as players are convinced of their ability to perform it, the action should come out smooth, natural, and relaxed.
Outside of the foot pass: This is a little difficult to learn but is extremely important to master because it is accurate, quick, and cannot be predicted. The ball makes a contact between the laces and the outside edge of the foot, when the foot is extended and turned inward. By using the foot, the pass is converted into a quick toss for short distances.
In coaching drills, it’s imperative that the players maintain a comfortable posture.
The Instep Drive: Here, the two versions; lofted versions and the low driven version are utilized to pass the ball to longer distances. Once the players are confident in executing it, make a “chip pass” or an “in swinging pass” by introducing some changes in it. Since the approach of the instep drive is slightly angled and the non kicking foot is placed about 12 inches to the side of and behind the ball.
Here, the ball gets into contact in between the inside of the foot and the laces which is extended and very firm.
So, go ahead and teach your players these basic kicking techniques with variations to make the ball do slightly different things.
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Andre Botelho is a recognized authority in youth soccer coaching and has already helped thousands of youth coaches to dramatically improve their coaching skills. Learn how to explode your players’ skills and make training fun by downloading your free ebook at: Soccer Training Drills.